PREMIUM BIOHACKING

Red Light · Cold Plunge · Infrared Sauna · PEMF — Built for Serious Biohackers

EXPLORE SYSTEMS

Clinically Validated Science

Peer-reviewed research backing every modality — photobiomodulation, thermogenesis, PEMF & infrared.

Measurable Quantitative Improvement

Users report 20–35% HRV improvement, sleep quality,and biological age.

Elite Recovery Infrastructure

Engineered for athletes, executives & longevity optimizers building serious home recovery suites.

New to Biohacking?

Quickstart Guide

CORE Modalities

Six clinically validated recovery systems — designed to work together for total-body wellness.

CORE Light

CORE light therapy technologies use clinically studied wavelengths of light to support recovery, skin rejuvenation, performance, and overall well-being through a process known as photobiomodulation — the stimulation of cellular energy production using therapeutic light.

Different wavelengths penetrate the body at different depths, each delivering unique biological benefits. By combining targeted red light, blue light, near-infrared (NIR), and far-infrared (FIR) technologies, our devices are designed to support both surface-level skin health and deeper tissue recovery.

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Red Light Therapy Devices - Different Sizes and Designs
Core Benefits

Skin Rejuvenation

  • Reversed visible aging signs
  • Reduces fine lines, wrinkles, dark spots, and loose skin
  • FDA-cleared for anti-aging

Hair Regrowth

  • Clinical studies show increased hair thickness and length
  • As effective as minoxidil for pattern hair loss
  • FDA-cleared devices stimulate follicles, reduce hair loss

Acne Treatment

  • Significant decrease in oil secretion and acne lesions
  • Zero adverse effects
  • Promotes healing, reduces inflammation without cell destruction

Cognitive Enhancement

  • improved cognitive function in dementia patients
  • No significant adverse effects

Pain Relief

  • Significant improvements in fibromyalgia, knee osteoarthritis, low back pain, post-surgical pain
  • Reduces inflammation at cellular level
  • Consistent use required for sustained results

Red light therapy (630–850nm wavelengths) penetrates cellular membranes to stimulate mitochondrial ATP production. A 10–20 min sessions, 3–5x per week, 6–12 inches from panel.

CORE Heat

Infrared sauna elevates core temperature and triggering heat shock proteins. cardiovascular health & deep tissue recovery. See the COMPARISON CHART

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Core Benefits

The Traditional Sauna

Step into a sanctuary of heat, wood, and stillness. The Traditional Sauna is built for those who take recovery seriously.

Cardiovascular Health
Heat exposure increases heart rate and improves blood flow, supporting cardiovascular performance and vascular function.

Stress Relief & Mental Wellness Help reduce stress, calm the nervous system, and support overall mental well-being.

Cognitive Support Supports brain and neurological health

Detoxification & Skin Health Encourages deep sweating and skin rejuvenation.

Muscle Recovery & Pain Relief
Heat therapy helps relax muscles, ease joint stiffness, and support post-workout recovery.

Longevity & Metabolic Support Supports healthy aging and resilience

Sleep & Recovery Optimization Supports deeper rest and restoration

Contrast Therapy Benefits Enhances recovery and circulation

The Infrared Sauna

Full-Spectrum Infrared: NIR, MIR & FIROur infrared saunas use three wavelengths for complete therapeutic benefits. Each penetrates different depths for targeted healing.

Near Infrared (NIR) - 700-1200nm

  • Penetration: Just below skin surface
  • Benefits: Wound healing, cell regeneration, skin revitalization, acne reduction, collagen synthesis, fine lines and wrinkles improvement
  • Optimal wavelength: 880nm

Mid Infrared (MIR)

  • Penetration: Soft tissue depth
  • Benefits: Reduces inflammation and pain, accelerates healing, expands blood vessels, improves circulation, supports weight loss, stimulates cardiovascular system
  • Effect: Raises body temperature and metabolic rate like exercise

Far Infrared (FIR)

  • Penetration: Deepest - reaches stored toxins
  • Benefits: Detoxification through perspiration, weight loss, increased heart rate (mild cardio effect), reduced pain and joint stiffness, decreased inflammation, improved blood flow
  • Result: Removes toxins, cholesterol, and heavy metals from fat cells

Full-Spectrum Advantage: All three wavelengths working together create a complete therapeutic experience - from surface-level skin rejuvenation to deep cellular detoxification.

Protocol: 20–40 min sessions at 120–150°F, 3–4x per week.

CORE Cold

Cold plunge for norepinephrine release, inflammation reduction & metabolic activation. Cold water immersion (50–59°F) activates the sympathetic nervous system, triggers norepinephrine release, and drives brown adipose tissue activation.

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Core Benefits

Cold water immersion (50-59°F) for 1-3 minutes triggers powerful biological responses. Used for centuries, now backed by science.

Proven Benefits:

  • Reduces inflammation and muscle soreness
  • Improves circulation and recovery
  • Boosts immune system and hormone balance
  • Enhances mental clarity and stress resilience
The 4-Stage Cold Plunge Protocol:

1. Pre-Immersion - Deep breaths, mental preparation (30 seconds)

2. Immersion - Slowly enter, stay mindful (10-20 seconds initially)

3. Holding - Remain submerged, focus on breath (1-3 minutes)

4. Post-Immersion - Slowly exit, notice sensations, warm up gradually

When to Cold Plunge:

Morning - Start your day energized and focused

Post-Workout - Reduce inflammation, accelerate recovery

Protocol: 2–5 min immersion, 3–4x per week, post-workout or morning.

Build Your Daily Recovery Ritual

Elite performers don't recover by accident — they follow a protocol.

Morning red light therapy to energize cells and reduce inflammation. Midday PEMF to reset your nervous system. Evening cold plunge to accelerate muscle recovery. Finish with infrared sauna to detox and decompress.

See the Full Biohacker's Schedule →

True high performers embrace recovery as infrastructure.